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Pilates and My Fertility Journey
No, this is not a post about how Pilates can make you pregnant because that's not really a thing (or if it is, it's way out of scope of...
Mar 27, 20253 min read


Body Image and Change of Mindset
As I sit here typing this post, my jeans are uncomfortably snug and my belly puffs up around the top edges unless I unbutton and unzip....
Dec 26, 20242 min read


The Certainty of Pilates
I just attended a weekend of continuing education. It had been awhile, due to my personal circumstances, and a part of me feared I...
Oct 23, 20241 min read
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