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I've got a new class that will launch this summer and I am very excited about it. This is a low-impact class that will include movements a little bit contemporary, a little bit jazzy, an essence of line and club dancing, and easy-going rhythms and choreography. The best part? We will be dancing to yacht rock. I've got some Doobie Brothers and Steely Dan and a lot more ready to go and some choreography that I hope will make you smile and feel good in your body. Please join me.

I am looking forward to a fun and energizing summer! My group equipment classes through PCC are a great way to learn Pilates in a cohort style class. I am including the links to each class below. All of my current Pilates group classes are taught at Effortless Movement Studio. Summer Term begins on 6/22/26 and will run for ten weeks for all of my classes (no classes on 7/4). Registration opens on May 27th at 7am. Classes fill quickly! I will also be teaching a low-impact danc

First of all, I love this time of year. Fall is my favorite, for the obvious reasons most fall-lovers love fall. I have an extra...