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Happy November! I am looking forward to some fun and rest this holiday season and I'm also excited to announce my upcoming class schedule through PCC for this winter. I will be offering evening classes on Mondays, Wednesdays, and Thursdays, and Saturday classes. I will also be teaching a dance class on Tuesday evenings. :-) Registration opens at 7am on November 18th. Classes typically fill up quickly. All Pilates Reformer + Tower Classes are taught at Effortless Movement Stud

It's hard to believe that it's time to register for fall classes! I will be offering Reformer + Tower Classes this fall on Monday, Wednesday, and Thursday evenings, and Saturdays. See below for schedule. Classes fill up quickly! Fall term begins on September 21, 2026. All Pilates Reformer + Tower Classes are taught at Effortless Movement Studio. Owner, Chrisine Binnendyk, teaches classes on weekday mornings. I will also be teaching two dance classes at Rock Creek Campus. Chec

I've got a new class and I am very excited about it! This is a low-impact class that will include movements a little bit contemporary, a little bit jazzy, an essence of line and club dancing, and easy-going rhythms and choreography. The best part? We will be dancing to yacht rock. I've got some Doobie Brothers and Steely Dan and a lot more ready to go and some choreography that I hope will make you smile and feel good in your body. Please join me. Did I mention that I am exci